Exfoliate 3-4x/week using our Luminous 3-minute Body Peel. It is NOT a scrub, so do NOT rub or abrade skin. It is activated by water, so massage with a light touch on wet skin. This product helps combat body acne, ingrown hairs, and uneven skin tone. It is safe to use as often as needed, although we recommend every 3-4 days because that is the average time it takes for skin cells to regenerate.